You’ve made it to Week 4 of a budget eats meal plan! By now, your pantry is absolutely stocked, your kitchen’s working like a well-oiled machine, and also you’ve obtained three full weeks of home-cooked dinners underneath your belt. This week wraps issues up with one other spherical of easy, satisfying meals—all nonetheless underneath $3 per serving.
As at all times, this plan is supposed to be versatile. You don’t need to observe it in precise order, and also you positively don’t must make all seven recipes if that doesn’t work on your week. Be at liberty to swap in one thing else, eat leftovers, or double up on a favourite.
Want to regulate parts or change meals? Our customization tool remains to be in beta, nevertheless it’ll allow you to make adjustments and generate a recent procuring record. It’s not fancy, nevertheless it does the job.
And if you’d like a bit additional assist in the kitchen, every recipe has a step-by-step video tutorial on our web site so you’ll be able to observe together with confidence.
Remember to discover the complete month of recipes, the pantry staples record, and our different weekly plans. Whether or not you’re right here for just some meals or the complete month, it’s straightforward to customise.
Be aware
This week’s meal plan is filled with taste! You’d be shocked by what you are able to do with our pantry staple spices and seasonings. This week, you’ll learn to make your individual fajita spice mix and find out how to season home made sauces. Your meals will style higher and also you’ll spend much less cash, too.
Grocery Haul
Your ultimate grocery journey is usually made up of recent elements and a few dairy and meat. All these pantry staples you acquire in Week 1 are nonetheless pulling their weight, serving to you retain prices low and waste minimal.
Don’t overlook to obtain the Week 4 Shopping List PDF to take with you to the shop.
Receipt
Complete Spent: $137.49
Complete Servings: 52
Common Price Per Serving: $2.64
Week 4 offers you the best serving depend of the month—and nonetheless is available in effectively underneath $3 per plate. This consists of full family-style meals utilizing on a regular basis grocery retailer costs with no gross sales, coupons, or bulk offers.
Finances Saver
Massive batch meals like baked ziti, casseroles, and pasta salads are key to stretching elements and decreasing meals waste. You’ll see some overlap in elements throughout recipes, and that’s by design—every merchandise does double obligation so nothing sits unused within the fridge.
The Recipes
Up above, you’ll see what every of this week’s dinners seems like plated. We’ve included a snapshot of the serving sizes and a brief video that exhibits the meals in additional element. It’s useful to see the true quantity of meals you’ll be working with.
Right here’s a fast breakdown of the week:
Monday
This baked ziti seems and tastes prefer it comes from a elaborate Italian restaurant, nevertheless it’s surprisingly straightforward to make. And the ricotta and cream cheese topping takes this one excessive!
Best Baked Ziti Ever
That is significantly the Finest Baked Ziti Ever. Your loved ones goes to like the home made meat sauce, and ricotta and cream cheese topping!
Tuesday
Say goodbye to dull rooster dinners with this rooster fajita recipe. With our home made spice mix, you don’t need to spend some huge cash to get lots of taste! One other profit to creating your individual spice blends? You’re not getting preservatives and anti-caking brokers in your meals—extremely advocate!
Sizzling Skillet Chicken Fajitas
Take pleasure in scorching rooster fajitas, made in a single skillet in simply half-hour! Fajitas are at all times a simple weeknight dinner the entire household will love.
Wednesday
This pasta salad is an entire meal with hearty floor beef, cheddar cheese, and veggies. Southwestern taste mixed with easy and inexpensive elements makes this one a daily go-to, particularly in the course of the summer season months.
Cowboy Pasta Salad
Cowboy Pasta Salad is filled with beef, bacon, cheese, and veggies, all tossed in a fast home made creamy smoky salsa verde dressing.
Thursday
Costume up your customary rooster and rice dish with Mexican spices and gooey cheddar cheese. Prime with salsa and bitter cream so as to add a bit one thing additional with no complete lot of additional effort.
One Pot Queso Chicken and Rice
Flip your queso cravings right into a full dinner! Queso Rooster and Rice is creamy, tacky, filled with taste, and made in only one pot.
Friday
This isn’t your canned Manwich sandwich! Floor beef is mixed with a flavorful tomato sauce and bell peppers for a simple, home made sloppy joe recipe that’ll make you loyal to the true factor!
Best Homemade Sloppy Joes
Improve your Sloppy Joes with actual elements, veggies for texture, and toasted buns. This restaurant-worthy model is prepared in 45 minutes!
Finances Saver
For this week’s meal plan, two of the recipes name for salsa verde, so we purchased two 16-oz jars of salsa. Should you’re wanting to avoid wasting cash, simply purchase one jar and a 7-oz can for the enchiladas as a substitute of shopping for an entire second jar.
Saturday
Spaghetti by no means appeared higher with this straightforward, lemon and herb rooster pasta. This recipe is mild and recent and appears prefer it got here from an Italian restaurant, however with out the value tag.
Lemon Herb Chicken Spaghetti
This straightforward recipe combines tender, lemon and herb rooster with recent tomatoes and olive oil for a lightweight and flavorful pasta dish.
Sunday
This isn’t your typical, bland enchilada casserole. The avocado cream sauce is made with salsa verde and jalapeño, which add a refined kick of warmth whereas offering moisture.
Creamy Chicken Enchilada Casserole
This straightforward rooster enchilada casserole is made with a scrumptious avocado cream sauce that may have you ever making it repeatedly!
Make It Work for You
By now, you realize the drill. If life’s too busy for seven full dinners, skip one or two and revel in a leftovers night time. If one thing on the record doesn’t sound like your factor, sub in a favourite from earlier weeks.
Use the customization tool in beta to swap meals, change serving sizes, or generate a brand new procuring record that matches your precise wants.
Finances Suggestions & Notes
Rooster: Shopping for in bigger packs helps cowl a number of meals this week. Use any additional for lunches or freeze for later.
Tortillas: Utilized in a number of meals—fajitas, enchilada casserole, and at the same time as a backup for Sloppy Joes in the event you’re out of buns.
Pasta: Stocked up? Nice. If not, pasta remains to be one of many most cost-effective methods to make a filling meal.
Shredded Cheese: Used a number of occasions this week, so get a big bag or shred your individual from a block to save cash.
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